Art Waves—Therapeutic Art Activities to Help You Through the Early Stages of Grief

GO FROM GRIEVING TO BREATHING, IN THE COMFORT OF YOUR OWN HOME.

You have the inner strength to live with loss.

Grief can seem overwhelming, especially in the early stages, when the way forward feels impossible.

THE STRUGGLE IS REAL

❏ You spend hours and hours every day distracted, thinking about your person.

❏ You have a ton of new responsibilities, but brain fog makes it’s impossible to get anything done.

❏ You’ve tried EVERYTHING, like mindlessly watching TV, eating your pain away by consuming large quantities of junk food, and even sleeping away the days, but you still feel sad and exhausted all of the time.

❏ You’re so overwhelmed by everything that has changed that you’re worried you’ll never figure it out.

❏ You’re not sure there is anything out there that can help you, but you’re so tired of feeling tired.

I know because I’ve been there!

That’s why I’m so excited to bring you ART WAVES, with practical and creative strategies to support you as you navigate through your pain and loneliness.

After I lost my husband of 22 years, to suicide in 2009, I was devastated. I was juggling caring for my two grieving teenage children, settling my husband’s affairs, a sudden change to our living arrangements, household chores, and Teaching Art in a P – 12 College, all while hundreds of questions about ‘WHY’ were spinning on repeat in my head. I was heartbroken and living in a state of constant overwhelm. But then, I discovered the ‘subject’ I had been teaching for the past 20 years was actually a POWERFUL therapeutic outlet.

No matter your age or current skill set, this program offers you simple ways to improve your day-to-day life and attitude about the future.

Because, when you know how to access your creativity with ease:

  1. You can take a break from recurring unhelpful thoughts, any time of the day or night.

  2. You can improve your mood and feel more positive about the future.

  3. You can practise skills like making decisions, solving problems, and discovering your ‘likes and dislikes’ in a safe space to boost your confidence in the real world.

  4. You have more energy and mental capacity because you have taken ‘time out’ to do something enjoyable.

  5. You’ll have a rewarding hobby that lasts a lifetime, even when the load is not so heavy.

When the next wave of GRIEF hits, you’ll have a creative hobby like ART to wash away the pain and make the sorrow bearable.

Have I mentioned the price?

Access the full program today and you’ll save 50%

The introductory price is AU$148 (US$100)

This offer expires on Oct 31, 2024

* When you click on the link you will be required to register on the ‘Answer is Yes’ platform, and then you’ll be taken to the enrolment page.

* Art Materials are not included in the price. A modest list is supplied inside the course.

Join Waitlist To be informed when this module or workshop is open for enrolment, please type your email address below. Then, to be sure I can follow up with you (if my message goes into your spam folder), also send me your phone number via hello@studioyellow.com.au